The following video is an interview with Dr. Jessica. Dr. Theresa Nicassio is the author of the award winning book Yum: Plant Based Recipes for a Gluten Free Life. We highly recommend this book as it is not only full of delicious, healthy recipes, but also written with the intention to empower and inspire creativity and joy in the kitchen and beyond. You can find more information about Dr. Nicassio and her work on her website: https://www.theresanicassio.com/.
In the interview we discuss some of the benefits, considerations and cautions for those interested in the fasting experience. Over the course of 2 years, Dr. Renfer supervised 3 week-3 month deep fasting, detoxification and rejuvenation experiences in Hawaii for clients in various stages of their healing journey. The experiences gained during that process has inspired this next venture with Medica Sage, bringing the insights and practices available to more individuals, with online and in person programs specifically tailored to the individuals needs. What a beautiful journey this has been.
Dr. Jessica Renfer