Recipes and Nutrition Resources

DRINKABLES

DetoxLove Green Smoothie

Berry Green Smoothie

Adaptogenic Golden Milk

Medicinal Roots Detox Decoction

Medicinal Herbs Mineral Rich Infusion

Pumpkin Seed Milk

 

SNACKS

Juice Pulp Crackers

Italian Seed Crackers

Dehydrated Cheesy Sunflower Seeds

Raw Superfoods Superseed Granola

Basic Hummus

 

CONDIMENTS/SAUCES/BASICS

Superfoods Gomasio

Creamy Cheesy Cashew Sauce

Pumpkin Seed Pesto

Red Cabbage Ferment

Medicinal Mineral Broth

 

MEALS

Kitchari

Blended Soups

Thai Coconut Veggie Soup

Herb Roasted Root Vegetables

Sweet Potato Black Bean Bowl

Vegan Chili

Cauliflower Crust Veggie Pizza

Medicinal Herbs Mineral Rich Super Infusion

1 teaspoon each: 

Nettles

Cleavers

 Calendula

Chickweed

Horsetail

Red Clover

Parsley

Red Raspberry Leaf

Use a coffee press, add handful of each herb.

Pour Hot Water (just under boiling) over herbs and steep on counter overnight.

Strain & Store in fridge for a few days taking 1-2 shots daily and/or spike your water bottle for the day. Re-brew like this 2 times a week.  

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