Recipes and Nutrition Resources
Medicinal Herbs Infusion
Pumpkin Seed Milk
Juice Pulp Crackers
Italian Seed Crackers
Dehydrated Cheesy Sunflower Seeds
Raw Superfoods Superseed Granola
Creamy Cheesy Cashew Sauce
Pumpkin Seed Pesto
Red Cabbage Ferment
Medicinal Mineral Broth
Thai Coconut Veggie Soup
Herb Roasted Root Vegetables
Sweet Potato Black Bean Bowl
Cauliflower Crust Veggie Pizza
Medicinal Roots Herbal Detox Tea
Makes 6 cups
1 tsp Dandelion Root
1 tsp Burdock Root
1/2 tsp Angelica Root
1 tsp Schizandra Berry
1 tsp Milk Thistle Seed
1 tspLicorice Root
Small Chunk Fresh Ginger Root
Add 8 cups of filtered water to sauce pan.
Cover and Bring to Boil
Reduce to Slow Simmer for 1 hour
Turn off heat and allow to sit for additional 45 minutes.
Filter out herbs and add to large glass jar.
Add a splash to your water throughout the day!
Can also warm up and drink as hot tea.
Tip: Drinking a cup of detox tea before bed is wonderful since your body does a lot of its healing work at night. Also if you tend to wake up between the hours of 1-3 this could mean your liver needs some extra support, so teas such as this can help enhance sleep quality as well.