Recipes and Nutrition Resources

DRINKABLES

DetoxLove Green Smoothie

Berry Green Smoothie

Adaptogenic Golden Milk

Medicinal Roots Detox Decoction

Medicinal Herbs Mineral Rich Infusion

Pumpkin Seed Milk

 

SNACKS

Juice Pulp Crackers

Italian Seed Crackers

Dehydrated Cheesy Sunflower Seeds

Raw Superfoods Superseed Granola

Basic Hummus

 

CONDIMENTS/SAUCES/BASICS

Superfoods Gomasio

Creamy Cheesy Cashew Sauce

Pumpkin Seed Pesto

Red Cabbage Ferment

Medicinal Mineral Broth

 

MEALS

Kitchari

Blended Soups

Thai Coconut Veggie Soup

Herb Roasted Root Vegetables

Sweet Potato Black Bean Bowl

Vegan Chili

Cauliflower Crust Veggie Pizza

Superfoods BerryGreen Protein Smoothie

 

1 tbsp raw organic almond butter

1 scoop unsweetened Vegan Protein Powder 

1 tbsp unsweetened organic coconut or cashew yogurt

1 tbsp organic whole chia seed

1 tsp Moringa powder

1 tsp Raw Cacao Powder

1 tsp organic Sunflower Lecithin powder

½ Medium Avocado

Handful fresh organic spinach

½ cup Fresh or Frozen organic Blueberries

¼ cup Fresh or Frozen organic Strawberries/Blackberries or Raspberries

1 cup unsweetened Coconut Milk/Pumpkin Seed Milk or Almond Milk

**Homemade nut/seed milk ideal**

Small chuck of fresh ginger

Blend on high for 2 minutes, add water to desired consistency.

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